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Sweating is a
normal function that helps regulate the body's temperature. Excessive
Sweating is caused by a hyperactivity of the nerves that control the sweat
glands. Underarm excessive sweating is common and can be controlled with a few
different methods.
1.
Antiperspirants
Antiperspirants
may reduce underarm sweat and eliminate the smell. They should be used
immediately after showers. If the commercial antiperspirants don't work, you
should get prescription creams or antiperspirants that contain aluminum
chloride.
2.
Shave Underarm Hair
Underarm hair can
worsen the sweating, as it holds the sweat and facilitates the gathering of
bacteria that will cause the bad smell of the sweat. Shave the underarm hair on
a regular basis.
3.
Wear Loose Clothes
The clothes you
wear may help reduce underarm sweat. Always wear loose clothes and these will
allow the air to circulate. Also, avoid artificial materials; opt for cotton,
which will allow the skin to breathe.
4.
Frequent Showers
More frequent
showers may reduce the amount of sweat and will eliminate the bacteria that can
cause the bad smell of the sweat. Take at least two showers, one in the morning
and one in the evening.
5.
A Change in Diet
Even though diet
won't cure excessive sweating, it may be a factor that causes it. There are
certain foods that will make the sweat smell. Avoid hot or spicy foods, fast
foods, fried foods, onions, fish, garlic or curry. Try to increase your intake
of fresh fruits and vegetables. You can also opt for a cleansing diet once
every 3 months. Cleansing teas with natural ingredients can be found in health
stores.
6.
Avoid or Manage Stress
Stress is
definitely among the triggers of excessive sweating. Try avoiding stress or try
controlling the stress with different methods. Therapy sessions may help you to
efficiently manage your stress.
7.
BTX-A Injections
If the above
mentioned methods don't work, there are other more invasive methods to reduce
excessive underarm sweat. Botox injections can be used. Diluted amounts of
botulinum toxin are injected in the armpit area and this should control the
amount of sweat produced. Botox injections may be effective for 2 to 8 months and there are no guarantees of how long it will last and it can turn out to be reasonably expensive if repeat treatments need to be done.
8.
Axillary Curettage
Axillary curettage
is a less invasive surgical procedure that works like a fat tissue liposuction;
during the surgery, the sweat glands are extracted. The procedure has permanent
results and is NOT associated with compensatory hyperhidrosis
9.
Sympathectomy
Sympathectomy is
an invasive surgical procedure that may be applied as a last resort, only if
none of the above mentioned methods work. The surgery is complex, as it cuts
the nerves that control the production of the sweat. The procedure may have
serious side effects and complications. Some patients can get rid of excessive
sweating in the underarm area through a sympathectomy, only to find that the
sweating appears in other areas of the body. This is called compensatory hyperhidrosis.If the surgery is successful, the
results are permanent.